Friday, January 16, 2009
Get Fit Weekly with Councilmember Jarvis Johnson at the Fonde Recreation Center
As we enter a new year, the District B office has taken on an initiative to become more healthy.
Our “B” Healthy Initiative plan includes eating healthier which includes more fresh fruits and vegetables, meditating and breathing exercise to help the flow of oxygen to the brain and lungs and physical exercise.
With this in mind, I would like to invite you all to join me on every Monday and Thursday at the Fonde Recreation Center (110 Sabine St
Houston, TX 77007) for 30 minutes of exercise.
This will be primarily centered around 3 on 3 or 5 on 5 basketball. If b-ball is not your thing, there are weights and tread mills there to keep you active.
We have reserved the recreation center from 12:30pm to 1:30pm on those days.
The goal is simple, to get our heart rates up and our stress levels down. It is also a great way to simply build relationships.
I look forward to seeing you there as we bring sexy back!
Jarvis Johnson, Council Member
City of Houston, District B